What is the goal of this program?
- Helping to speed up your metabolism in Ramadan.
- Balancing your blood sugar.
- Prevent digestive problems.
- To prevent the increase in cholesterol and blood lipids.
- Help you lose weight.
- Adding new tastes to your life with these practical, easy, healthy, low-calorie, filling recipes.
What is in Ramadan Diet E-Book?
- Healthy eating suggestions for Ramadan
- Heathy eating suggestions for losing weight
- 4 Week Ramadan Diet
- Low Calorie & Practical Recipes for İftar and Sahur
For whom this book is not suitable?
The people who are not eligible to fast during Ramadan because of health issues (diabetes, hearth disease,kidney disease, high blood pressure, liver disease, cancer patients), the people who take pills for diabetes, cholesterol, blood pressure and blood thinners, pregnant women, breastfeeding mothers, children under 16 years old.